MONIKA LA NUEZ, LCSW

DBT Therapy for Mental Health & Emotional Well-Being

Boca Raton, FL

WELCOME!

Are you interested in starting therapy?

Are you looking to find a sense of direction and purpose with your life, but struggling to figure out just how to go about it? As your therapist, I work with you to pinpoint and challenge patterns and beliefs that are keeping you stuck. I work alongside you to identify the strength, wisdom, and insight you possess so you can make lasting changes that lead to your long-term well-being. With over a decade of experience helping individuals and couples heal from anxiety, depression, and relationship challenges, I know that therapy can the the stepping stone that leads you to the happiness, joy, and peace you deserve.

You are entitled to the emotional peace that therapy can provide. As your therapist, it is my goal to offer practical tools and insights so you can start feeling better as quickly as possible. I offer a free 15 minute phone or telehealth consultation, and welcome you to reach out to me with any questions you may have.

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ABOUT ME

Hello! My name is Monika and I’m so happy to welcome you here. I am a licensed therapist offering individual, family, and couples therapy to adults in the state of Florida.

If you are here, I'm guessing you are struggling with something right now and looking for some relief from your pain. I want you to know that there is hope. There is hope to live a life where your anxiety and depression are no longer holding you back from your dreams and goals, where your relationships are thriving and fulfilling, and where you are living a life full of purpose and authenticity.

I’m here to help you find the emotional relief you seek and to gain coping skills to better manage life’s challenges. Together, we will identify the roadblocks and obstacles that are keeping you from feeling better, and identify practical skills and tools you can use to experience increased peace, joy, and contentment.

I've been working in the mental health field for over twelve years and have a private therapy practice in Boca Raton, FL, where I specialize in working with clients experiencing anxiety, depression, grief and loss, relationship issues, life stressors, perinatal anxiety and depression, and challenges around aging. I utilize DBT (Dialectical Behavior Therapy) to help clients gain skills to effectively manage life's struggles.

It brings me incredible joy to help clients transform their suffering into freedom, peace, and happiness, and to watch them create the lives they’ve always imagined for themselves. I wish the same for you, too. I invite you to reach out to see how I can support you on your path to healing.

Contact Me