ANXIETY TREATMENT & THERAPY

It seems as though lately you've been feeling trapped by anxious thoughts and unrelenting worry. You've found yourself avoiding certain situations or going after the things you want because of debilitating fear. Perhaps you've found yourself panicking and flooded with overwhelming emotions, feeling frozen and unable to take action. It's gotten so bad that your anxiety has started to contribute to your health issues and is keeping you up at all hours of the night, leaving you fatigued, drained, and lethargic. 

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You don’t have to keep living this way. It is possible to experience relief from your anxiety and find tools to help you challenge your fears, so that you feel free to create your best life possible. I utilize my training in DBT therapy and CBT therapy to help you gain tools to change thinking patterns which may be contributing to your anxiety symptoms, along with tools to create long-lasting behavior changes that will help you participate more fully and joyously in your life.

I offer anxiety treatment and therapy in the following areas:

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• Prenatal, perinatal, and postpartum anxiety

• Anticipatory anxiety 

• Test anxiety

• Generalized Anxiety Disorder

• Social Anxiety

• Panic and worry

• Anxiety around health issues

I also offer a complimentary 15 minute phone consultation in which you can learn more about the anxiety therapy services I offer. I offer in person therapy in my office in Boca Raton, FL or online throughout the state of Florida. Contact me to find out how you can get support for your anxiety, and begin to free yourself from the pain of your symptoms.