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Calm Sea
Calm Sea

MONIKA LA NUEZ, LCSW

DBT, Individual, and Couples Therapy for Mental Health & Emotional Healing

Boca Raton, FL

WELCOME!

Are you interested in starting therapy?

 

Have you been noticing that your anxiety, depression, and inner critic are getting in the way of your happiness? Perhaps you find yourself stressing about the direction your life is taking, and that no matter how hard you try, you just can’t seem to figure out how to feel better. 

You long to make sense of the confusing jumble of emotions you are having, and to make the worries go away. You crave a sense of direction with where you’re going with your life. You yearn to be present to the people and things that matter to you, and to feel peaceful and free. If you choose to work with me, I can help you get there. 

I work with you to help you build skills and gain insight into positive changes you can make within your life. I will help you address and remove
 stressors that may be contributing to your struggles, along with identifying patterns and core beliefs that may be holding you back from a better life. My treatment focuses on clients seeking help with anxiety, aging, depression, grief, relationship conflicts, and maternal mental health struggles

You are entitled to the emotional peace that therapy can provide. As your therapist, it is my goal to offer practical tools and insights so you can start feeling better as quickly as possible. I offer a free 15 minute phone or telehealth consultation, and welcome you to reach out to me with any questions you may have. 

ABOUT ME

Hello! My name is Monika and I’m so happy to welcome you here. I am a licensed therapist offering individual, family, and couples therapy to adults in the state of Florida.

 

If you are here, I'm guessing you are struggling with something right now and looking for some relief from your pain. I want you to know that there is hope. There is hope to live a life where your anxiety and depression are no longer holding you back from your dreams and goals, where your relationships are thriving and fulfilling, and where you are living a life full of purpose and authenticity.

 

I’m here to help you find the emotional relief you seek and to gain coping skills to better manage life’s challenges. Together, we will identify the roadblocks and obstacles that are keeping you from feeling better, and identify practical skills and tools you can use to experience increased peace, joy, and contentment. 

 

I've been working in the mental health field for over twelve years and have a private therapy practice in Boca Raton, FL, where I specialize in working with clients experiencing anxiety, depression, grief and loss, relationship issues, life stressors, perinatal anxiety and depression, and challenges around aging. I utilize DBT (Dialectical Behavior Therapy) to help clients gain skills to effectively manage life's struggles.


It brings me incredible joy to help clients transform their suffering into freedom, peace, and happiness, and to watch them create the lives they’ve always imagined for themselves. I wish the same for you, too. I invite you to reach out to see how I can support you on your path to healing.

DBT Therapist Boca Raton FL 33433

PSYCHOTHERAPY SERVICES

Kayaking

INDIVIDUAL THERAPY

Plastic Flower

DBT SKILLS

Sunset

OLDER ADULTS 

Mountains

ANXIETY THERAPY

Misty Woodland

DEPRESSION THERAPY

Foggy Lake

COUPLES THERAPY

Sunset Views

GRIEF COUNSELING

Sea Grass

POSTPARTUM THERAPY

Leaves Shadow

CONTACT ME

6919 SW 18th Street, Boca Raton, FL 33433

917.843.7803

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