Calm Sea


In Person and Online Mental Health Therapy

Individual Therapy: I provide individual therapy to adults, and have extensive experience working with issues surrounding addiction and recovery, anxiety, depression, relationship conflicts, parenting difficulties, life transitions, midlife challenges, aging, and maternal mental health. I utilize numerous therapeutic interventions to guide my clients towards increased awareness, in order to make changes in their environments, behaviors, and thinking patterns, thus leading to improved well-being and a more satisfying life.