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Calm Sea


In Person and Online Mental Health Therapy in Boca Raton, FL

Individual Therapy: I provide individual DBT therapy to adults, and have extensive experience working with issues surrounding anxiety, depression, relationship struggles, parenting difficulties, life transitions, midlife challenges, aging, grief and loss, and maternal mental health. I utilize DBT and CBT interventions to guide my clients toward increased awareness, in order to make changes in their environments, behaviors, and thinking patterns, thus leading to improved well-being and a more satisfying life. 

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